savory

spicy thai lettuce wraps – 12
mango, carrot, cabbage, cashews, basil, mint, cilantro, pea shoots, tamarind sauce (3 wraps per order)

 

sushi rolls – 14
marinated shiitake, avocado, asparagus, red pepper, jicama rice, tamari NF

 

falafel with tabhouli – 16
over whole romaine leaves, lemon tahini, red pepper hot sauce 

 

tortilla wraps – 19
spicy sun-dried tomato filling, corn cilantro guacamole, tomato-lime salsa, cashew sour cream

 

zucchini and tomato lasagna – 19
sun-dried tomato sauce, pistachio basil pesto, pumpkin seed macadamia ricotta

 

portabella and hemp seed burger – 15
sprouted manna bread*, lapsang tea smoked cashew cheese, house-made mustard, pickled pink onions, caraway kraut
(*manna bread is neither raw nor gluten free)

 

house-made chips & guacamole – 15
corn cilantro guacamole, chili-lime chips NF

 

side of guacamole Small (4oz) $5 – Medium (8oz) $9 – Large (16oz) $15

 

salads

caesar salad – 14
romaine lettuce, nori, pumpkin seed macadamia parmesan, lemon, caesar dressing
+ half an avocado $3

 

spicy sesame salad – 13
shredded cabbage, beets, jicama, daikon, cashew sesame crunch, wasabi aioli, cilantro, sesame dressing

 

pumpkin seed and herb salad – 14
greens, kale, parsley, cilantro, mint, hemp seeds, pumpkin seed macadamia parmesan, pumpkin seed lemon dressing

 

mediterranean salad – 15
arugula and kale, kalamata olives, tomatoes, pumpkin seed macadamia parmesan, balsamic vinaigrette

 

tuscan kale and radicchio salad – 15
    golden raisins, pine nuts, grapes, macadamia pumpkin seed parmesan, lemon caper dressing

 

falafel salad – 16
mixed greens, tabhouli, lemon tahini, red pepper hot sauce

 

s&m salad – 16
greens, avocado, hemp seeds, dulse, rosemary crackers, pumpkin seed lemon dressing

 

taco salad – 17
romaine lettuce, spicy taco crumble, pico de gallo, guacamole, cashew sour cream, cilantro-lime dressing

side of manna bread – 3
(*manna bread is neither raw nor gluten free)

 

add on salads

fresh organic greens – 7

 

- add ons -
beet, carrot, cucumber, daikon, jicama, mushrooms, scallions
(+ 1 each) 

 

cashews, chewy dulse, cilantro, basil, dried cranberries, hijiki, nori, parsley, pumpkin seeds, raisins, sliced almonds, sunflower seeds, sweet pea shoots, tomato, walnuts
(+ 2 each)

 

avocado, kale, cayenne-dulse almond crumbs, hemp seeds, kalamata olives, red pepper, taco crumble
(+ 3 each)

 

macadamia cheddar - 3.5     pumpkin seed parmesan - 4

 

- dressings -

all NF
pumpkin seed lemon – balsamic vinaigrette – caesar – carrot ginger – flax italian – ginger tahini – sweet miso

 

sweets

tiramisu – 15
vanilla cream layered with coffee-sake almond cake

mallomar – 6
chocolate coated pecan cookie with vanilla cream

moon pie – 9
chocolate brownie vanilla cream sandwich

fig bar – 5
fig sandwich cookie NF (contains coconut)

lemon bar – 8
almond coconut crust, tart lemon custard

chocolate caramel bar – 5
chocolate dipped pecan caramel bar

chocolate ganache tart – 14
chocolate ganache filling, chocolate crust

orreo cookie – 3.5
vanilla cream filled chocolate cookie

thin mint cookie – 3.5
chocolate peppermint dipped cookie

linzer cookie – 5
spiced hazelnut and almond cookie sandwich, raspberry jam

rainbow cookie – 7
tri-colored almond cake, raspberry jam

raspberry cheesecake pop – 9
chocolate dipped, raspberry jam

snickers cupcake – 8
peanut butter frosting and cookies, caramel and ganache sauces

chewy chocolate honey bunches – 10
chocolate dipped buckwheat granola bar (contains coconut)

puddings – 10
mango, chocolate, vanilla – NF (contains coconut)

yogurt parfait – 11
buckwheat, hemp seed & dried fruit granola with seasonal fruit

assorted muffins – 6
blueberry or strawberry cornbread

strawberry jelly roll – 8
chocolate cake, strawberry jelly and cream, thin layer of ganache

 

ice cream

half pint / pint of ice cream – 8/16
vanilla – chocolate – almond buttercup – vanilla mint chip – strawberry – orreo cookie – special: coffee

 

classic sundae / ice cream sandwich – 16/11
vanilla and chocolate ice creams, chocolate and cherry framboise sauces, sliced bananas, candied almonds, and vanilla cream

 

mint sundae / ice cream sandwich– 16/11
chocolate, fresh mint, and mint chip ice creams, mint chocolate cookies, chocolate sauce, and vanilla cream

 

juices

*Made-to-order drinks are only available until 10:30pm

lemonade – 6
house made, agave sweetened

fresh coconut water – 7/13
16oz / full 1L bottle

hot pink – 9
beet, pineapple, pear, ginger

fruit spice – 9
pineapple, pear, ginger

bunny brew – 10
carrot, apple, ginger

blue grape – 10
grapefruit, blue-green algae

green spice – 10
greens, lemon, ginger

thai green – 10
greens, pineapple, cilantro, lime

draft kombucha* – varies
seasonal flavors (*not available for take out)

wheatgrass – 2.5/4.5
1 oz or 2 oz

ginger shot – 4
2 oz

almond milk – 8/15
16 / 32 oz

cashew milk – 8/15
16 / 32 oz

cinnamon almond milk – 11
filtered water, almonds, cinnamon, dates, salt

 

pressed juices

green apple – 11
apple, cucumber, celery, mint, lime, spinach

mean greens – 11
kale, chard, celery, cucumber, lemon, parsley, ginger

red ginger – 11
apple, orange, grapefruit, ginger, beet, pineapple

swan greens – 11
cucumber, spinach, dandelion, pear, grapefruit, tarragon, spearmint, yuzu

orange or grapefruit juice – 8

 

shakes

*Made-to-order drinks are only available until 10:30pm

banana nut – 10
banana, cashew milk, vanilla, cinnamon

calypso – 11
mango, raspberry, lemonade, vanilla

avocolada – 11
avocado, pineapple, coconut water, lime, vanilla

cacao or carob latte – 11
banana, cashew milk, cacao or carob, vanilla

blue sunset – 11
pineapple, mango, banana, blueberry, coconut water, vanilla

strawberry blonde – 11
strawberries, pineapple, banana, coconut water, vanilla

green mango – 11
mango, cucumber, cilantro, coconut water, lime

goji high – 12
goji berries, blueberries, cashew milk, vanilla

piña colada – 12
fresh coconut, coconut water, pineapple

berry blue – 12
mixed berries, banana, coconut water, blue-green algae

spanking – 12
fresh coconut, blueberry, banana, cashew milk, cinnamon, vanilla

tropical snow – 13
fresh coconut, coconut water, vanilla

sarma's favorite green shake – 14
grapefruit, pineapple, cucumber, chard, kale, cilantro, parsley, stevia, and a pinch of salt

the rich but not that rich milkshake – 12
almond or cashew milk with any half pint of ice cream

millionaire's milkshake – 22
whole pint of ice cream, cashew milk

 

supplements & add-ins

- supplements - 
ground flax (1),bee pollen (2), blue-green algae (2), green powder (2), hemp protein (2), maca powder (2), spirulina (2), tocos (2), moringa (3)

 

- additions -
cacao nibs (1), cacao powder (1), goji berries (2), coconut meat (3)

 

shakes are not sweetened - please ask if you would like stevia or agave nectar added!

 

NF – nut free 

*on site consumption only

 

everything at one lucky duck is prepared at pure food and wine, new york's raw, vegan, and organic restaurant, and kept below 118 degrees to preserve nutrients and enzymes. all of our ingredients are gluten free with noted exceptions where manna bread is an option.
please inform us of any allergies!!
ask for daily specials!!